Snore and Sleep Center

Dr. Lindsey Hay Joins Boone County Family Medicine

BOONE, Iowa—The new member to the medical staff at Boone County Family Medicine has now begun her practice. The Boone County Hospital wants people to welcome J. Lindsey Hay, M.D., to the Boon…

Where are drugs stored in the body?

Mary* was feeling great! She was no longer taking medications which made her feel emotionally numb and clouded. She felt clear-headed and stable, something she had not felt for a long timeThe Truehope program was really working!She felt energized and motivated, so she began to go jogging. She wanted to improve her health and lose some of the weight she had gained over the last year. All at once her symptoms began to backslide.When Mary called Truehope, her support person…

A salty tale: What EMS personnel need to know about electrolyte disorders

Learn what causes electrolyte disorders and how to recognize when sodium, potassium, chloride, calcium, phosphate and magnesium levels are too high or low

With more young people having strokes, be alert to these warning signs

Being able to identify if someone is having a stroke can literally save that person’s life.

How hospitals could be rebuilt, better than before

Tips for Allergy-Free Cooking

For some people, eating or coming in contact with food allergens can be dangerous. See what simple food swaps and kitchen organization tips can help.

Tips For Becoming Healthier As A Family

Learn how to live and maintain an active and healthy lifestyle for the whole family.

Blood test could reveal whether or not a child is getting enough sleep

Scientists at the Institute of Food Sciences of the National Research Council in Italy said there were lower levels of certain pieces of genetic material in children who didn't get enough sleep.

When to Go to an Urgent Care

Is your little one sick? Find out when immediate medical attention is necessary.It’s natural to worry when your little one gets sick. It’s certainly no fun dealing with an ill child. Of course, it’s easy for worry to turn to panic, but does my child need to see one of their River

Healthy Sleep: Why You Need Sleep, How Much You Need, and How to Get More

The ultimate guide on how to sleep better tonight, plus why it’s so important for health and wellness.

Sleep Saves Lives: Naps Not Drugs

Sleep Saves Lives: Naps Not Drugs. Some of us try to get home earlier and lay down quicker, others are relying on downers and stimulants to regulate resting

What to Know About Sleep Health

These sleep tips will help you improve the quality of your sleep which will ultimately improve your physical and mental well-being.

New Med Center program aims to improve patients’ sleep

You’re waiting for test results. You’re Googling symptoms and the cost of the procedure you’ll probably have to pay for. You might not understand what it all means. Your cortisone

Health care or abuse: Which are you receiving?

High-overhead, high-volume offices sacrifice the sacred physicians-patient relationship. This is not health care. It’s abuse.

Why are Buffalo's health systems getting into ambulatory surgery centers?

Catholic Health System is closing in on completing its $23.3 million deal to purchase a 77% stake in Ambulatory Surgery Center of Western New York in Amherst. Catholic Health, Kaleida